Today, Swim Network posted its Open Water Wednesday that focuses on USA Swimming's annual National Open Water Select Camp.The article gives an idea of what kind of open water training the top young American distance freestylers will undergo. The article also gives specific pool swimming sets that help the athletes understand and improve the key open water racing elements of drafting, positioning and finishing.
Click here to read the open water swimming article.
Photo by Giorgio Scala of Deep Blue Media.
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